Diet: no carbs, counting calories, burn more calories than you take in, eat specific foods to trick your metabolism, eat so few calories that I'm almost starving.... hmm I think that's all of them.
Exercise plan: walk every day, do yoga every day (I love yoga. I should write a fat girl yoga post), stretch every day, do 50 sit-ups before bed...
The list goes on. Fact of the matter is I ALWAYS make it the first week. And then the second week comes and I start thinking "I'm happy, I don't need to keep going." But there's something different about this. There's something better about this.
So celebrate with me when I make it to week 2 and week 3 and OMG month 1! which I intend to make it to.
Day 7 Which was yesterday, yes I skipped writing... I really didn't think anyone would notice ;)
My Boyfriend <3 |
My Girlfriend <3 If she ain't happy, nobodies is happy. |
Later in the afternoon there was a doctor's appointment for the terrible burn my girlfriend got on her stomach while frying chicken.
I never went outside and I probably slept too long. I'm trying not to harp on my failures because it is really counterproductive. I wake up in the morning and I start over. I've stayed really clean which feels good because showering is something I have struggled with for my entire life. I'm sure I lost potential friends because of it. Being the smelly kid sucks... feeling like nobody in my family cares if I shower or not sucks worse. But that was yesteryear.
Dwelling on the failures of yesterday can keep you in the cycle of failure. It's just a really bad idea. For instance: I slept in till 3pm today. Why? because I have a bladder infection... but sleeping that long is really bad for my personal mental health. I know this as fact. BUT tomorrow when I wake up I'm not gonna say "I already failed at getting up so no point in trying today."
Going outside is becoming the most difficult of my goals. I thought TV would have been harder but for whatever reason it's the whole stepping out the door thing. My hope is that I don't because it's too cold... excuses being something I don't want to find as obstacles, I really need to solve this problem. I have been consistently getting dressed every day but not going outside.
IDEA: (let me know what you think about this)
I will take a picture of outside every day for the next week and post it for you all to see. Accountability might very well be the key! I shall begin tomorrow.
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